Tag Archives: yogini

Conscious Coaching Valerie

Spring is for Spinning Chakras By: Valerie D’Ambrosio For 2017 I feel inspired to draw in the correlation to the chakras (energy centers) in our bodies and which ones can speak to us a bit more as we move through life because sometimes our energy, and consequentially our chakras need maintenance. We all recognize the natural

Digest Your Life ~ Digest Your Food

I have a story for you today.

Which Wolf Are You Feeding?

My Son, the battle is between two wolves inside of us all.

Self-Care Is The New Health Care

Do you ever forget about self-care?

Consciously Contributing: Supporting Self by Supporting Others

It may be time to take a different perspective on our responsibility.

Jealous Much?

You think that following a path of “enlightenment” means never feeling “jelly”? Yeah, right! Jealousy (fear that someone will take what you have) and envy (wanting what someone else has) are primal, inevitable, and ultimately useful emotions.

Are You Willing To Travel In Both The Shadow and The Light

“I have a vision,” I exclaimed, “I want to hold a festival in downtown Boulder. I want to help create a platform for up and coming teachers, raise the local economy, and raise the vibration of the planet.”

Reclaim Your Core Essence – Spring 2016

Responding to imbalance in our masculine and feminine energies is a huge need in today’s world. For decades, many women, or those people who identify with a feminine core, have been operating from more masculine energy. This shows up as more logical, action-oriented; a ‘doer’ mentality. Within relation to men (or people with a more

Disconnection Epidemic – Winter 2016

With the increased speed of life and the inundation of technology, it has become so much easier to disconnect from the present moment. Chances are you are a yogi/yogini seeking a path of health, balance and vitality in your life and in your practice. Most likely the regular practice of yoga has helped you align