Tag Archives: yogi

Coaching Corner Spring 2017 with Sue Van Raes

Reveal Your Resistance By: Sue Van Raes It is the time of year when every part of us begins to turn towards the light of spring. A lot of transformation is occurring – the season’s new growth, the fresh spring greens pushing through the earth’s thawing surface, the natural cleansing of our bodies as we

Digest Your Life ~ Digest Your Food

I have a story for you today.

Which Wolf Are You Feeding?

My Son, the battle is between two wolves inside of us all.

Self-Care Is The New Health Care

Do you ever forget about self-care?

Consciously Contributing: Supporting Self by Supporting Others

It may be time to take a different perspective on our responsibility.

Jealous Much?

You think that following a path of “enlightenment” means never feeling “jelly”? Yeah, right! Jealousy (fear that someone will take what you have) and envy (wanting what someone else has) are primal, inevitable, and ultimately useful emotions.

Summer Lovin’ – Sue Van Raes

Amidst the summertime season of heart opening and expansiveness, this is a gentle nudge to remember how some of the road maps within the yogic path.

Are You Willing To Travel In Both The Shadow and The Light

“I have a vision,” I exclaimed, “I want to hold a festival in downtown Boulder. I want to help create a platform for up and coming teachers, raise the local economy, and raise the vibration of the planet.”

Down The Rabbit Hole, Jaya – Summer 2016

Everything seems just a little more intense in the summer: the grass is softer, the sun is brighter and higher in the sky, the days are longer as are the late day shadows

Reclaim Your Core Essence – Spring 2016

Responding to imbalance in our masculine and feminine energies is a huge need in today’s world. For decades, many women, or those people who identify with a feminine core, have been operating from more masculine energy. This shows up as more logical, action-oriented; a ‘doer’ mentality. Within relation to men (or people with a more

Re-Ignite your Tapas this Spring – Spring 2016

Majestic wonder. Expansion. Fervor. Inner freedom. Delight. Sunshine. Creeping out of winter’s slumber, it’s time to re-awaken our mojo for a high energy spring. A time of renewal.  The season of purification, the rising sun, and a tenacious energy pushing up through the earth after the long winter’s rest.  Bright green and the beauty of