Tag Archives: Wellness

Shakti Book Review: Salt Sugar Fat

“As a feat of reporting and a public service, Salt Sugar Fat is a remarkable accomplishment.” —The New York Times Evidence Prompts Deeper InquiryBy Moriah Hope Salt Sugar Fat: How the Food Giants Hooked Us Michael Moss, Random House Trade Paperbacks Taste, cost, convenience. These are the standard points of focus for the processed food

Down The Rabbit Hole, Jaya – Summer 2016

Everything seems just a little more intense in the summer: the grass is softer, the sun is brighter and higher in the sky, the days are longer as are the late day shadows

6 Genius Steps to Renovation, Jaya – Spring 2016

Written By: Stacy O’Neill, 500 RYT, CPT My paternal grandfather used to say: “Any barn looks good with a fresh coat of paint.”  I imagine he meant that both literally and figuratively. He lived in Maine where barns are just part of the daily landscape and more specifically, his daily landscape. His barn, I’m sure,

Still Waters Run Deep, Jaya – Winter 2016

Written By: Stacy O’Neill, 500 RYT, CPT It always began the same way: the girls built a No Boys Allowed igloo from the previous night’s snow juxtaposed with the Girls Keep Out snow fort.  It was only a matter of time before an innocuous frosted orb lobbed across the expanse and over an encampment’s wall.