Tag Archives: Patanjali

Digest Your Life ~ Digest Your Food

I have a story for you today.

Which Wolf Are You Feeding?

My Son, the battle is between two wolves inside of us all.

Self-Care Is The New Health Care

Do you ever forget about self-care?

Consciously Contributing: Supporting Self by Supporting Others

It may be time to take a different perspective on our responsibility.

Jealous Much?

You think that following a path of “enlightenment” means never feeling “jelly”? Yeah, right! Jealousy (fear that someone will take what you have) and envy (wanting what someone else has) are primal, inevitable, and ultimately useful emotions.

Summer Lovin’ – Sue Van Raes

Amidst the summertime season of heart opening and expansiveness, this is a gentle nudge to remember how some of the road maps within the yogic path.

Are You Willing To Travel In Both The Shadow and The Light

“I have a vision,” I exclaimed, “I want to hold a festival in downtown Boulder. I want to help create a platform for up and coming teachers, raise the local economy, and raise the vibration of the planet.”

Down The Rabbit Hole, Jaya – Summer 2016

Everything seems just a little more intense in the summer: the grass is softer, the sun is brighter and higher in the sky, the days are longer as are the late day shadows

Re-Ignite your Tapas this Spring – Spring 2016

Majestic wonder. Expansion. Fervor. Inner freedom. Delight. Sunshine. Creeping out of winter’s slumber, it’s time to re-awaken our mojo for a high energy spring. A time of renewal.  The season of purification, the rising sun, and a tenacious energy pushing up through the earth after the long winter’s rest.  Bright green and the beauty of

6 Genius Steps to Renovation, Jaya – Spring 2016

Written By: Stacy O’Neill, 500 RYT, CPT My paternal grandfather used to say: “Any barn looks good with a fresh coat of paint.”  I imagine he meant that both literally and figuratively. He lived in Maine where barns are just part of the daily landscape and more specifically, his daily landscape. His barn, I’m sure,

The Art of Conscious Aging – Awakening the Wise Woman Within – Winter 2016

Featured Image: BUENAVENTURA MARCO “All that isn’t Truth falls away.”By: Kerry Temple-Wood Every seven seconds someone in the US turns 50. That's a lot of people and a potentially a lot of women.  Women aging, women in menopause, women evolving another lifetime to live.  How do we do that consciously, intentionally, meaningfully with possibly another 30

Disconnection Epidemic – Winter 2016

With the increased speed of life and the inundation of technology, it has become so much easier to disconnect from the present moment. Chances are you are a yogi/yogini seeking a path of health, balance and vitality in your life and in your practice. Most likely the regular practice of yoga has helped you align

The Yogi’s Path to Food Freedom – Winter 2016 – Sue Van Raes

Clear ~ Create Sacred Space - Winter is a time to go within, listen, and begin anew through the darkest, most introspective nights of the year. Chances are you are a yogi/yogini seeking a path of health, bal- ance and vitality in your life and in your practice. Most likely the regular practice of yoga