Dec 1, 2019 - Dec 31 2019
9:00 am - 4:00 pm
Beginning December 2019
Deepening Level (previously Level III)
Insight Yoga Teacher Training Intensive
Warm-Hearted Awareness in Yin Yoga
(A 6-month one weekend a month intensive)
in Sausalito, California
This is an in-depth program for yoga teachers who are interested in developing and deepening their experience of and the capacity to teach the contemplative aspects of a body/mind practice.
The focus will include an integration of subtle body attunement, psychological inquiry with non-interpretive listening, and Buddhist heart/mind training and teaching.
The emphasis of this program will be geared toward strengthening not only your own physical and meditation practice through inner work and group processing, but also evolving your capacity to share these ancient teachings in an intimate, skillful way.
This program is limited to 24 women in order to provide everyone with a more personalized, supportive environment.
We will gather together for 4 days, 4 hours a day in Sausalito, CA every other month. Dates are shown on the Details and Applications page.
Testimonials from previous Deepening (Level III) students:
“Sarah weaves winds of wisdom in this intimate six month training, which nurtures sangha, trains-up deep listening, cultivates sharing the Dharma and enhances personal practice and development…”
“Sarah, through her own deep investigation, over many many years, brings to this training a generosity of sharing an impeccably honed road map of the Dharma, relevant to a contemporary practitioner, who wants to dive deep into the teachings of Buddhism. The wisest investment I’ve ever made….”
“What a privilege it has been to journey to such depths. To be held and supported in such warmth, with the depth of knowledge and experience that Sarah teaches from. A new level of trust has revealed itself, a coming home…”