Dec 15, 2019 - Dec 16 2019
9:00 am - 1:00 pm
Practice Yoga Church
Grit Outweights Gold
A Special 4-Hour Practice with Darren Rhodes
December 15th & 16th, 2019 in Austin, TX
A doable yet difficult 4 hour practice. This workshop features familiar mainstream poses along with a few of the more seldOM seen “advanced” poses. The most difficult poses only comprise about 10% of the workshop so no need to be intimidated.
What makes this workshop format unique: no prep cues. Meaning for all mainstream familiar poses I will simply call out their name and you go directly into them. Less prep means more poses. Once in the pose I will provide clear and specific strength/stretch instructions.
For the physically advanced poses there will be copious amounts of alignment instructions start to finish. I will also provide stages for the sake of accessibility – meaning everyone will be able to participate.