Category Archives: Conscious Coaching Corner

Cool & Calm in the Midst of a Fiery Summer

Learn the many uses of four soothing herbs for summer, plus easy recipes to try at home.

Healing Hot Springs Around the U.S.

Editor’s Choice: Favorite Hot Springs for Healing Schedule some mineral soaks into your next road trip. Shakti Editor Rising McDowell shares her favorite hot springs across the continental U.S., with tips for planning your visit and camping. By Rising McDowell ‘I sensed a powerful medicinal quality about the water, and it wasn’t just me –

Shakti Astrology Report 2019

KEY COSMIC CYCLES of 2019Astrology By Verdarluz Overall, 2019 will wax and wane between moments of extreme intensity and flowing inspiration. The following is an overview of astrological activity throughout 2019 beginning with transits by sign that you can read for your Sun, Moon and Rising signs. Read about this year's major configurations, their peak dates,

Herbal Allies to Strengthen Immunity

Herbal Allies to Strengthen ImmunityBy Jeanine EndsleyNOTE: Please consult your doctor or care specialist before using any of these herbs if you are pregnant, nursing, or you may become pregnant. It is also always recommended to be aware of any possible drug interactions before consuming these herbs, so please talk with your care provider before

Conscious Coaching Valerie

Spring is for Spinning Chakras By: Valerie D’Ambrosio For 2017 I feel inspired to draw in the correlation to the chakras (energy centers) in our bodies and which ones can speak to us a bit more as we move through life because sometimes our energy, and consequentially our chakras need maintenance. We all recognize the natural

Coaching Corner Spring 2017 with Sue Van Raes

Reveal Your Resistance By: Sue Van Raes It is the time of year when every part of us begins to turn towards the light of spring. A lot of transformation is occurring – the season’s new growth, the fresh spring greens pushing through the earth’s thawing surface, the natural cleansing of our bodies as we

Digest Your Life ~ Digest Your Food

I have a story for you today.

Which Wolf Are You Feeding?

My Son, the battle is between two wolves inside of us all.

Self-Care Is The New Health Care

Do you ever forget about self-care?

Consciously Contributing: Supporting Self by Supporting Others

It may be time to take a different perspective on our responsibility.

Jealous Much?

You think that following a path of “enlightenment” means never feeling “jelly”? Yeah, right! Jealousy (fear that someone will take what you have) and envy (wanting what someone else has) are primal, inevitable, and ultimately useful emotions.

Summer Lovin’ – Sue Van Raes

Amidst the summertime season of heart opening and expansiveness, this is a gentle nudge to remember how some of the road maps within the yogic path.

Are You Willing To Travel In Both The Shadow and The Light

“I have a vision,” I exclaimed, “I want to hold a festival in downtown Boulder. I want to help create a platform for up and coming teachers, raise the local economy, and raise the vibration of the planet.”